How To Be Successful
A question many of us ask ourselves at various points in our lives. How can I be successful? Success has a different meaning for...
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Zortex's Blog
Our blog will provide you with valuable insights, tips, and inspiration on a variety of topics. From practical advice on how to improve your business or personal life, to thought-provoking articles on current events and trends our blog covers it all. You will gain new perspectives, learn new skills, and stay up-to-date with the latest news and ideas.
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Theo
Jan 20, 20223 min read
Making 2022 Your Year
January is quickly drawing to a close which means there’s only 11 months left. January to me has never seemed like a good time to start...
Theo
Dec 23, 20213 min read
Reasons To Volunteer
Volunteering is something that we all know of and consider it a good option, but not that many of us go for it. The most-likely reason...
Theo
Dec 9, 20213 min read
How To Make A Meal Plan
Your stomach is often considered a second brain. It’s heavily linked to your central nervous system and impacts a lot hence why doctors...
Theo
Nov 25, 20214 min read
Managing Work and Managing Life
We all know that we are meant to find the perfect work/life balance in order to take care of our mental health. In today’s society, that...
Theo
Nov 11, 20214 min read
10 Options To Work From Home
As life is ever-changing, so is the way we work. No longer do we live in an age where there is some dedicated to take care of the home...
Theo
Nov 4, 20214 min read
Does Therapy Work?
It’s one of those age-old questions, does therapy actually work? It’s becoming increasingly sought after and there are many different...
Theo
Oct 28, 20213 min read
How To Finesse A Skill
In today’s world, practically every single industry sector is saturated. With most of us being online, the pool of talent is seemingly...
Theo
Oct 21, 20213 min read
5 Steps to Fighting Fear
Fear is a most basic human response. We are all afraid of something and there are different levels of fear. For some, fear is only...
Theo
Sep 23, 20213 min read
My Top 5 Tech Items
We live in a digital world where it’s almost impossible to function entirely offline. Information is there for us whenever or wherever we...
Theo
Sep 16, 20214 min read
How To Deal With Negative People
We have all dealt with someone being negative towards us and it can have a bad impact on our mental health. Sometimes negativity can help...
Theo
Sep 9, 20214 min read
How To Be Productive
Whether you run your own business, are planning to start one or even if you just have a million ideas bouncing around your head, you will...
Theo
Sep 2, 20213 min read
Asking For Help
One of the hardest things to do when you are struggling with mental health is to ask for help. First it’s deciding who to go to but then...
Theo
Aug 19, 20212 min read
5 Steps To Relax
Stress, anxiety, fear, burnout. All things we are becoming used to experiencing regularly. We know that we are supposed to relax but how...
Theo
Jul 15, 20214 min read
Anxiety Self-Help Options
Getting professional help for managing anxiety disorders is becoming increasingly difficult, so we are left with searching for self-help...
Theo
May 17, 20213 min read
Weight Loss - Neens Carrie
Weight gain is a big problem in a number of lives whether it's people's own weight or the weight of their animals. There are so many...
Theo
May 6, 20213 min read
Anxiety & Sleep
One of the most common issues for those who suffer with anxiety disorders, is a problem with sleep. Sometimes it’s sleeping too much, but...
Theo
Apr 22, 20213 min read
Starting a Business Part-Time
With a world that’s everchanging, it’s becoming increasingly popular to become our own boss. Perhaps we’ve seen a gap in the market or we...
Theo
Apr 15, 20214 min read
Anxiety Symptoms - Nausea
I have experienced a lot of different anxiety symptoms, but I have to say nausea may be one of the worst ones. I didn’t realise how truly...
Theo
Mar 4, 20213 min read
Does Music Help Anxiety?
Music forms a big part of most people’s lives. We grow up listening to it; are influenced by what our parents or siblings listen to and...
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